Sunday, May 23, 2010

Mamavation Monday: Week Nine

So this is the last week of 'Move it and Lose it' Mamavation Challenge; I am sorry you have to see the nightmare again! This week has seen so much improvement on my eating. My day is actually eat breakfast about 7:30am, snack about 9:45, Lunch between 11:30 and noon, snack about 3 pm and then dinner before 7. I have been eating apples and bananas and yogurt mainly for my snack. I feel better and have so much more energy! I have gotten back into walking and my goal is to now walk 2 miles first thing in the morning and then 2 miles in the evening. This is GREAT for my kids and they love it! I am also branching out and trying new healthier foods. I posted a great Sloppy Joe recipe on Friday... if you haven't then check it out!

I am amazed at how each day I seem to have more and more energy! Please I need your help on one thing though! I have not been working out at home as much as I need to. Please tweet me and tell me to get my fat a$$ up and work out!

I will admit it has been hard to not eat out at all but I can say I am going to start allowing my self this pleasure every now and then. I promise to make it fit and healthy. Subway helps me to do that! It is important to not totally ban treating yourself every now and then because if you do then your setting yourself up to fail. You will get tired of it all and feel it's not worth it. Did I read this somewhere~ NO it has happened to me before and I am determined to not let it again!





Here are my measurements as of 4/12:
Bust: 51.5
Waist: 51.0
Hips: 48.75
Thighs: R- 24.0 L- 24.5
Arms: R- 14.25 L- 14.5
 
Here are my measurements as of 5/9:
Bust: 51.25 (-.25)
Waist: 48 (-3)
Hips: 47.75 (-1)
Thighs: R- 24.0 L- 24.5 (-0)
Arms: R- 13.5 (-.75) L- 14.5 (-0)
 

Here are my measurements as of 5/24:
Bust: 51.12 (-.39)
Waist: 47.50 (-3.5)
Hips: 47.75 (-1)
Thighs: R- 23.75 L- 24.5 (-.25)
Arms: R- 13.5 (-.75) L- 13.75(-.25)

 
Current Stats: 

  • Weight: 202 (-20 total -4 this week)
  • Height:  5'8
  • BMI:    


Current Goals:

SHORT TERM~
  • Drink 80 ounces of water a day
  • Work out on the Wii Fit for 60 minutes daily
  • Don't eat after 7 pm
  • No soda drinking
LONG TERM~ 
  • Weigh 150 pounds
  • No soda drinking
  • Work out 90 min daily 
  • BMI 22.8
Start of Challenge 4/12

End of Challenge 5/24

I can not believe I have lost 20 pounds in 9 weeks! I honestly can't believe it. Also in the time of the challenge I can't believe the difference in photos! Want to know more about being apart of Mamavation? Head over here and read all about it. Join us tonight and you could win some great prizes! The neat thing is also we get to say congrats and goodbye to our current Mamavation moms! Congrats Rachel and Kim I am so proud of you!

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