I am amazed at how each day I seem to have more and more energy! Please I need your help on one thing though! I have not been working out at home as much as I need to. Please tweet me and tell me to get my fat a$$ up and work out!
I will admit it has been hard to not eat out at all but I can say I am going to start allowing my self this pleasure every now and then. I promise to make it fit and healthy. Subway helps me to do that! It is important to not totally ban treating yourself every now and then because if you do then your setting yourself up to fail. You will get tired of it all and feel it's not worth it. Did I read this somewhere~ NO it has happened to me before and I am determined to not let it again!
- Weight: 202 (-20 total -4 this week)
- Height: 5'8
- BMI:
SHORT TERM~
- Drink 80 ounces of water a day
- Work out on the Wii Fit for 60 minutes daily
- Don't eat after 7 pm
- No soda drinking
- Weigh 150 pounds
- No soda drinking
- Work out 90 min daily
- BMI 22.8
I can not believe I have lost 20 pounds in 9 weeks! I honestly can't believe it. Also in the time of the challenge I can't believe the difference in photos! Want to know more about being apart of Mamavation? Head over here and read all about it. Join us tonight and you could win some great prizes! The neat thing is also we get to say congrats and goodbye to our current Mamavation moms! Congrats Rachel and Kim I am so proud of you!
No comments:
Post a Comment